Afterthoughts on fasting

Well, I should have read about how others have done it in the past, the steve seikel method just makes you horribly sick. I allowed myself water, coffee, tea, liquor, and perrier. bad fucking idea. After drinking a bottle of bourbon on an empty stomach for several nights, i threw up blood. hooray! I then started taking pain killers to make myself not feel like death, bad idea also. Now I have some kind of sickness and my throat is pretty sore. I dont feel well. just dont be me, and you'll be alright.